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Wellbeing Night 12/04/24 6-9pm

Yoga, nourishing food, relaxing Yoga Nidra. Waltham on the Wolds Village Hall

  • 50 British pounds
  • Waltham on the Wolds Village Hall, 19 Goadby Road, Waltham on the Wolds, LE14

Service Description

A holistic retreat evening, Helen will lead you through a heart opening vinyasa flow yoga to boost the immune system and energise the body. Followed by a warming and nourishing vegetable tagine to support gut health, expertly put together by the renowned local Chef Chris Ansell of Hambleton Hall! In the second half of the evening, after an indulgent grounding cup of Cacao Emma will take you through calming breathing techniques and a soulful deep meditation and relaxing yoga Nidra. Ending the evening with a homemade brownie treat and a chance to socialise with like minded people. How lovely! Bring along any blankets, pillows, eye masks, yoga mat, bolster. Anything that will enhance your comfort and relaxation experience.


Upcoming Sessions


Cancellation Policy

For cancellations, please contact us at least 8 hours before your class to avoid being charged.


Contact Details

+ 07710 226461

helen@hdyoga.co.uk

Warmington House High Street, Waltham on the Wolds, Melton Mowbray LE14 4AH, UK


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