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Upcoming Events

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Wellbeing Brunch

Half day Yoga Retreat with delicious brunch

A rejuvenating yoga session led by our experienced instructors, designed to revitalize your body and calm your mind. Followed by a wonderful brunch featuring wholesome, nutritious dishes to replenish your energy and vitality from our chef for the day Chris Ansell of Hambleton Hall

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Easter Yoga Tribe

Fun yoga day for kids KS1-KS2 on 14th April 2025, 9.30-3.30pm, Waltham Village Hall

A wonderful day of Yoga Challenges, Yoga Pose Bingo, Arts & Crafts, Fun Games, Music & Dance, Freeze Yoga Tag and Mindful Breathing.  

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ABOUT

Astanga Yoga Classes In Leicestershire For All Abilities

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WINNER OF BEST YOGA STUDIO IN LEICESTERSHIRE AND RUTLAND MUDDY STILETTO AWARDS 2022!!

 

Helen provides weekly adult group yoga classes for all abilities at Thorpe Arnold Village Hall, Jubilee Sports Melton Mowbray, Waltham on the Wolds Village Hall and Frisby on the Wreake Village Hall. Morning, lunchtime and evening classes are available. Please see class timetable below. 

 

Astanga yoga is great for building core strength and toning the body. Prepare to sweat as you briskly move through a set sequence.

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Helen also teaches Pregnancy Yoga as well as Mum and Baby Yoga classes. 

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Helen is resident yoga teacher at Ratcliffe Prep School and Oakham Private school.

She also provides a weekly yoga class to Melton school pupils at Marys Place in Melton and regularly teaches yoga classes in Primary Schools in and around Melton and across the vale of Belvoir. 

 

Private classes can also be booked for one or more people at your own home.

 

Please feel free to contact Helen if you have any queries.

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Schools, Corporate and Sports Club Yoga

Helen is experienced in providing classes for breakfast & after school clubs as well as corporate and professional sports teams.  Helen taught the Oxford United football team on a weekly basis during their promotion from league 2 in 2015-16

Pregnancy Yoga

Yoga is hugely beneficial during and after pregnancy, promoting calmness and giving baby more space to grow, allowing a new mum to recover quicker after labour. 

Group Classes

Helen currently runs busy evening and daytime weekly classes in Melton Mowbray, please click below or contact Helen if you have any queries and to book your space.  Booking is always advisable as classes do fill up.

Private Classes

Private classes can be tailored to suit your personal goals and allow for faster progress in achieving those goals.  Classes can be for one or more people.  Please contact Helen for more information or you can book online below. 

Testimonials

"I absolutely love yoga with Helen - she's a friendly and positive teacher offering a great balance of relaxation, strength and cardio. She is attentive to individuals within the class and creates a happy but hard-working environment."

Karen G

“Helen is a patient and understanding yoga teacher who welcomes yogis of all abilities. Her classes are fun, challenging and varied. Helen allows everyone to work at their own pace and ensures everyone makes the progress they wish to make in an nonthreatening friendly class environment.”

Holly Farmer

“ In my time, I have tried many styles of yoga. Astanga style suits me perfectly. More importantly, Helen’s patience, approach and understanding of each of her pupils is refreshing and motivates me to continue to progress.  My teenage daughters also join me in her classes and feel the same. Thank you Helen, for being a great teacher “ 

Peter Taulli

Contact Me

Warmington House, High Street, Waltham on the Wolds, Melton Mowbray, Leicestershire, LE14 4AH

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Tel: 07710 226461

Email: helen@hdyoga.co.uk

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