Astanga Yoga Classes In Leicestershire For All Abilities
WINNER OF BEST YOGA STUDIO IN LEICESTERSHIRE AND RUTLAND MUDDY STILETTO AWARDS 2022!!
Helen provides weekly adult group yoga classes for all abilities at Thorpe Arnold Village Hall, Jubilee Sports Melton Mowbray, Waltham on the Wolds Village Hall and Frisby on the Wreake Village Hall. Morning, lunchtime and evening classes are available. Please see class timetable below.
Astanga yoga is great for building core strength and toning the body. Prepare to sweat as you briskly move through a set sequence.
Helen also teaches Pregnancy Yoga as well as Mum and Baby Yoga classes.
Helen is resident yoga teacher at Ratcliffe Prep School and Oakham Private school.
She also provides a weekly yoga class to Melton school pupils at Marys Place in Melton and regularly teaches yoga classes in Primary Schools in and around Melton and across the vale of Belvoir.
Private classes can also be booked for one or more people at your own home.
Please feel free to contact Helen if you have any queries.
"I absolutely love yoga with Helen - she's a friendly and positive teacher offering a great balance of relaxation, strength and cardio. She is attentive to individuals within the class and creates a happy but hard-working environment."
“Helen is a patient and understanding yoga teacher who welcomes yogis of all abilities. Her classes are fun, challenging and varied. Helen allows everyone to work at their own pace and ensures everyone makes the progress they wish to make in an nonthreatening friendly class environment.”
“ In my time, I have tried many styles of yoga. Astanga style suits me perfectly. More importantly, Helen’s patience, approach and understanding of each of her pupils is refreshing and motivates me to continue to progress. My teenage daughters also join me in her classes and feel the same. Thank you Helen, for being a great teacher “