© 2019 by LJT Designs

SCHEDULE

Our daily schedules have been planned to ensure a perfect balance between active yoga, relaxation, treatments and free time to enjoy the surroundings with your fellow retreaters.

 

There is no pressure to take part in all of the activities, just do as little or as much as you wish.  The whole weekend is designed to make sure you feel fully invigorated by the time you leave us.

Friday

16:00 - Arrival

             Welcome drink and chat

17:30 - Candlelit Yoga Class

19:30 - Evening Vegan Meal

21:00 - Relaxation/Meditation

Saturday

07:30 - Guided Morning Meditation

08:00 - Detox Juice/Smoothie

08:30 - Astanga Yoga Class

10:15 - Brunch 

 

12:00 - Walk around the                       grounds and beautiful surrounding   countryside; Outdoor Pranyama Practice

 

Snack-Herbal Teas, raw vegan flajack

14:00 - Energising Inversions and Back-bends workshop

17:30 - Vegan Meal

20:00 - Relaxation/Meditation

Sunday

07:30 - Guided Morning Meditation

08:30 - Astanga Yoga Class

10:15 - Brunch 

12:00 - 16:00 - Treatments & free time

                        

14:00 - Yoga Talk Q&A

16:00 - Depart